Now the heat wave in our state is becoming very painful and disturbing.
So be prepared for the next heat wave between 40 to 50 °C. But in this situation try to avoid drinking cold or ice water as much as possible and try to drink room temperature water slowly.
Doctors advise not to drink very cold water when the temperature reaches 40 ° C, as our small blood vessels may burst.
It was reported that a person came home from a very hot day – he was sweating profusely and he wanted to cool himself quickly – he immediately washed his feet with cold water… Suddenly, he collapsed & was taken to hospital.
When the heat outdoors reaches 38 ° C and when you comes home, don’t drink cold water – drink only warm water slowly.
Do not wash your hands or feet immediately, if they are exposed to the hot sun. Wait at least half an hour before washing or showering.
If you wants to cool down from the heat don’t take immediate shower. It may cause health problems.
During the hot months or if you are very tired, avoid drinking very cold water immediately, as it can cause the veins or blood vessels to narrow, which can lead to a stroke.